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For the filling

For the topping

Nutrition: per serving

  • kcal444
    low
  • fat12g
  • saturates5g
  • carbs57g
  • sugars14g
  • fibre10g
  • protein22g
  • salt0.51g
    low
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Method

  • step 1

    Heat the oil in a large, deep sauté pan or saucepan. Tip in the onion and thyme sprigs and fry for 2-3 mins. Then add the carrots and fry together for 5-8 mins, stirring occasionally until the vegetables start to brown. Stir in the mince to break it down. Fry for 1-2 mins until no longer pink. Stir in the flour, scraping the bottom of the pan in case the meat sticks, then cook for another 1-2 mins. Pour in the stock and stir until thickened. Stir in the tomatoes, tomato purée, lentils and Worcestershire sauce and season with pepper. Reduce the heat and simmer, covered, for 45 mins, stirring occasionally.

  • step 2

    Meanwhile, prepare the topping. Drop all the potatoes into a large pan of boiling water. Bring back to the boil, then simmer for 12-15 mins or until the potatoes are tender. Drain well in a colander then tip back into the pan. Mash with a masher or, briefly, with an electric hand mixer until smooth. Beat in the crème fraîche and milk with a wooden spoon until light and fluffy. Heat oven to 200C/180C fan/gas 6.

  • step 3

    Spoon the meat into a 1.5 litre pie dish and remove the thyme sprigs. Top with the mash and smooth over with a knife. Use a fork to create a ridged pattern on top. Place the dish on a baking sheet and bake for about 20-25 mins until piping hot and the filling starts to bubble around the edges. If the top is not brown enough, pop it under the grill for 5 mins or so until the mash is crisp and golden. Let it sit for 5 mins then serve.

Recipe from Good Food magazine, March 2011

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Comments, questions and tips (52)

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Overall rating

A star rating of 4.7 out of 5.82 ratings

juliawho

Absolutely fantastic, I made without lentils and double mince. The best compliment was from my brother, who said it reminded him of our Mum’s shepherd pie from childhood.

Char_lotte666

Could you use red spilt lentils instead? If so would the quantity be the same? TIA

sian_pearl7uPcd0JC

Absolutely fantastic! Cooked it as me and my boyfriend are dieting and have been looking for some new low calorie dinner recipes. The portion was so filling which can be hard to find when cooking low calorie and dieting. Would 100% have it again and wouldn’t change a thing 😊 ps - we added some…

lester.m.short42730

Very tasty, i used 500g of meat and added cheddar cheese on top in the last 5 minutes then finished with the grill.

OleyMole

question

I would rather use 500g of meat, how would that affect the quantities of the other ingredients?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. You can just double the other ingredients if you like to keep ratios the same. We hope this helps. Best wishes, BBC Good Food Team.

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