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Nutrition: per serving

  • kcal402
  • fat36g
  • saturates21g
  • carbs5g
  • sugars5g
  • fibre0g
  • protein13g
  • salt0.7g
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Method

  • step 1

    Put the chilli and butter in a small pan and melt on a very gentle heat to ensure the chilli flavour infuses while you make the rest of the dish.

  • step 2

    Whisk the garlic into the yogurt. Season well and add the lemon juice. Bring a large pan of water to a simmer. Add the vinegar, make a swirl with a large spoon, then crack each egg into the water. Poach for 3 mins until set, then drain on kitchen paper.

  • step 3

    To serve, put half the yogurt in each bowl, add a poached egg to each, then drizzle with the melted chilli butter. Season, top with sumac and coriander leaves, and serve with toast.

Recipe from Good Food magazine, April 2017

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Comments, questions and tips (4)

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Overall rating

A star rating of 4.8 out of 5.12 ratings

matthewcraig18612918

Do you have to use sumac and coriander

GiSora avatar

GiSora

A star rating of 5 out of 5.

So simple, easy and yummy. I'd leave the yogurt just a bit more at room temp next time.

Sarah Cook 4 avatar

Sarah Cook 4

A star rating of 4 out of 5.

Great way of amplifying eggs on toast! Really didn't take too long yet the flavours were lovely. I will definitely make this again as it is good way of upping the nutritional content of eggs on toast. Will likely reduce the amount of butter though.

Poachedeggchef

A star rating of 5 out of 5.

Fantastic recipe! I put the garlic yogurt on top of toasted sourdough bread, with the poached egg on top of the yogurt and then drizzled the chilli butter and coriander. Best breakfast ever :) (can even put a little bit of smoked salmon on the side if you are feeling naughty)

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