Advertisement

Nutrition: Per serving

  • kcal170
  • fat4g
  • saturates1g
  • carbs26g
  • sugars9g
  • fibre5g
  • protein4g
  • salt0.3g

Method

  • step 1

    Pierce the sweet potatoes all over using a fork. Put on a heatproof plate and microwave for 5-10 mins until soft when gently squeezed. Split open, scoop the flesh out into a bowl, and discard the skins and mash. (If you don’t have a microwave, peel the potatoes, cut into chunks and cook in a pan of simmering water for 15 mins until soft. Drain well and leave to steam-dry before mashing in a bowl.)

  • step 2

    While the potatoes are cooking, heat the oil in a small saucepan over a medium-low heat and cook the onion, garlic, sage and some seasoning, covered with a lid, for 15 mins until soft.

  • step 3

    Pulse the bread in a food processor to make breadcrumbs. Tip these into the bowl with the mash. Add the onion mix, egg and parsley. Season and mix together. Spoon into an ovenproof dish or roll into golf-ball- sized balls and put on a baking sheet lined with baking parchment. Will keep chilled for up to a day.

  • step 4

    Brush over the olive oil and bake for 35 mins until firmed up and dry to the touch. If you’ve made balls, arrange on a warmed plate. Scatter over some fried sage leaves to serve, if you like.

Recipe from Good Food magazine, Vegetarian Christmas 2023

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

Advertisement
Advertisement
Advertisement