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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

Crunchy coleslaw
Vegan slaw
A star rating of 2.5 out of 5.6 ratings

Lighten up your meal with this healthy, Asian-influenced side dish

Vegan pasta salad with beans and soy dressing in a bowl
Vegan pasta salad
A star rating of 3.8 out of 5.8 ratings

This vegan pasta salad is packed with flavour thanks to the zesty soy and ginger dressing. Serve for a lighter summer lunch or as part of a picnic spread

Nutrition: per serving

  • kcal120
  • fat3g
  • saturates0.3g
  • carbs20g
  • sugars5g
  • fibre3g
  • protein1g
  • salt0.1g
    low
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Method

  • step 1

    Heat the oven to 200C/180C fan/gas 6.

  • step 2

    Put 95g sweet potato, cut into fries, on a baking tray and toss with 1 tsp rapeseed oil and ¼ tsp cayenne pepper. Bake in the oven for 20 mins and serve.

  • step 3

    Bake in the oven for 20 mins.

Recipe from Good Food magazine, April 2016

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Comments, questions and tips (10)

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Overall rating

A star rating of 3.9 out of 5.26 ratings

Patricia19590

I coated the baking tray with a fine layer of Fry Light, dusted the fries with a little bit of cayenne pepper, put them on the tray and then sprayed some Fry Light over the top. Cooked for 20 minutes as per the recipe and ended up with nice firm fries. This should help people who find the fries…

lilakantaris2005Zhnz1Dmm

If you like rigid, crispy chips, this recipe is not for you, but for me they're perfect. Super tasty and good texture.

dorothyr avatar

dorothyr

I agree with the other negative comment. Soggy, not crispy at all and I gave them longer. Will look for another recipe.

hayleydockrell.1

tip

I would suggest freezing them in a bag with about a tablespoon of cornflour/starch to get crispiness. Also, add another tablespoon to the oil mix to dry them out more. Also, cutting them chunky inhibits crispiness.

sweetdonna

question

Can the sweet potato fries be frozen after cooking?

hayleydockrell.1

They can, as you would buy in the shops. However, it can be simpler to freeze beforehand as it helps to keep their shape.

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