Sticky lemon pork
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Skip to ingredients
- 3 tbsp plain flour
- 1 tbsp paprika
- 800g leg or shoulder porkdiced into large chunks
- 2 tbsp olive oil
- 2 rosemarysprigs, leaves stripped
- 4 garlic cloveschopped
- 2 bay leaves
- 300ml white wine
- peeled zest and juice lemon
Nutrition: per serving
- kcal336
- fat11g
- saturates3g
- carbs14g
- sugars4g
- fibre1g
- protein46g
- salt0.34glow
Method
step 1
Tip the flour, paprika, salt and pepper into a food bag and toss in the pork until coated. Heat the oil in a flameproof casserole and fry the pork until brown on all sides. Add them rosemary, garlic and bay, then fry for 1 min more. Pour in the wine and bring to the boil, scraping the bottom of the casserole. Lower to a simmer and throw in the lemon zest.
step 2
Cover the casserole, place on the lowest heat and simmer for 1 hr until the pork is tender. Add a splash of water if the sauce becomes too thick. Just before serving, stir in the lemon juice and check the seasoning.
