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Nutrition: per serving

  • kcal465
    low
  • fat17g
  • saturates6g
  • carbs28g
  • sugars4g
  • fibre12g
  • protein43g
  • salt1.2g
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Method

  • step 1

    Heat oven to 200C/180C fan/gas 6. Heat 1 tsp of the oil in a pan, brown the chicken, then remove. Bring the stock to the boil in the same pan, add the chicken and cook for 5 mins. Turn off the heat, cover with a lid and leave to stand for 30 mins.

  • step 2

    Put the bread cubes on a baking tray. Drizzle with the remaining oil, some salt and the Parmesan. Bake for 6 mins until crunchy and golden. Remove and scrape off the tray onto a plate.

  • step 3

    Remove the chicken from the pan and slice it. Bring the stock to the boil again and add the greens, asparagus and peas. Cook for 1 min, then add the beans and chicken. Heat everything through, then pour into bowls and top with the Parmesan toast to serve.

Recipe from Good Food magazine, April 2016

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Comments, questions and tips (5)

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Overall rating

A star rating of 3.4 out of 5.9 ratings

danicquinn

tip

Simple to prepare, seems very healthy . I like that you can get the broth and chicken ready in advance, adding the veg and beans 5 mins before you are ready to serve.

To give the flavour some body, I added some truffle powder at the end, which really enhanced it. I think grating in some lemon zest…

MikeTheMostOfIt

Pretty good, will use it as a good basis for future versions of this dish. The steps could be slightly clearer. No mention of what heat to start the chicken on, confusingly talks about heating the oven in the same step as discussing the chicken, doesn't make it clear initially that the oven is only…

neyha_kotoTTMUhqb

I agree. The steps are not very clear.

16batescf8uUlYlj

Great

catie74

Lovely fresh vibrant soup. I don't use croutons as we aren't keen on them. I add more asparagus when in season and also mange tout and or sugar snaps and occasionally finish each bowl with some pesto

joanna1972

A star rating of 4 out of 5.

This was really very nice and fresh tasting. I was feeding 4 so increased chicken and asparagus, I substituted spring greens for 1/2 savoy cabbage and added some tender steam broccoli. Result was incredibly moist chicken breast cooked through and delicious vegetables. I cheated and bought in herb…

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