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Nutrition: per serving

  • kcal544
  • fat18g
  • saturates5g
  • carbs65g
  • sugars15g
  • fibre7g
  • protein29g
  • salt1.5g
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Method

  • step 1

    Heat half the oil in a frying pan and add the sliced onions, the pepper and some seasoning. Cook on a low heat for 15 mins until the pepper is soft and the onions are caramelised.

  • step 2

    Meanwhile, put the chilli flakes, garlic, fennel, mince and grated onion in a bowl. Whizz the bread ends into breadcrumbs and add those, too. Season and mix everything thoroughly. Heat a griddle pan and shape the meat mixture into 12 patties. Rub the patties with the remaining oil and griddle for 3-4 mins each side, or until cooked through.

  • step 3

    Stir the ketchup into the onion mix, heat through, then spoon onto the baguette bottoms. Lay 3 patties on each, scatter with some lamb’s lettuce and top with the other half of baguette.

Recipe from Good Food magazine, July 2013

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