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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

Versatile dip
Versatile dip
A star rating of 4.7 out of 5.3 ratings

Use spicy harissa to make a quick and easy dip for veggies and potato skins

Scandi cheese & crackers
Scandi cheese & crackers
A star rating of 5 out of 5.1 rating

This healthy snack is perfect for combating the 4 o'clock slump

Harissa sweet potato wedges
Harissa sweet potato wedges
A star rating of 4.4 out of 5.15 ratings

Sweet potato chips make a healthy, high-fibre alternative to traditional chips, but taste just as good (if not better!)

Nutrition: per serving (6)

  • kcal22
  • fat1g
  • saturates0g
  • carbs2g
  • sugars0g
  • fibre0g
  • protein1g
  • salt0.1g
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Method

  • step 1

    Heat oven to 150C/130C fan/gas 2 and line 2 baking trays with baking parchment. Wash the kale and dry thoroughly. Place in a large bowl, tearing any large leaves into smaller pieces. Drizzle over the oil, then massage into the kale. Sprinkle over the ras el hanout and some sea salt, mix well, then tip onto the trays and spread out in a single layer. Bake for 18-22 mins or until crisp but still green, then leave to cool for a few mins.

RECIPE TIPS
KEEP THEM CRISPY

Kale crisps are best eaten within a few hours of making. If they become soft, just pop them back in a low oven for 3-4 mins to crisp up.

MAKE YOUR OWN SPICE BLEND

As an alternative to ras el hanout, try sprinkling over 1 tsp each of turmeric, ground cinnamon and coriander before baking.

Recipe from Good Food magazine, October 2014

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Comments, questions and tips (11)

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Overall rating

A star rating of 4.6 out of 5.33 ratings

Katrina Bell

Delicious. I just went with olive oil, salt and pepper. Suggest getting whole leaf kale (as opposed to the pre-chopped) and you just slice down either side of the stem then tear any larger pieces. Tasty way to increase my iron intake.

Andy Hesketh 1

Came out perfect with 20 mins fan assisted oven. When bagged up afterward it was like 1-2 packets of chrisps so its not likely to feed 4-6 people even as a snack but on the other hand is so easy, well worth it.

adam.laughton

Kale? More like FAIL. We were so excited about these - followed instructions carefully... in the end they came out - it was like eating the burnt scrapings off the bottom of a pan. Revolting. (They were not burnt by the way)

Marie Scott 1 avatar

Marie Scott 1

Absolutely delicious. I used salt and pepper seasoning instead of the recommended ras el hanout and followed the rest of the recipe.... so good the family want more tomorrow!!

Cynthia Price avatar

Cynthia Price

A star rating of 5 out of 5.

Delicious

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