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Nutrition: Per serving

  • kcal574
  • fat37g
  • saturates16g
  • carbs9g
  • sugars3g
    low
  • fibre1g
  • protein43g
    high
  • salt0.3g
    low

Method

  • step 1

    Heat the oil in a large non-stick frying pan. Add the lamb and brown on each side for 4-5 mins. Set the slow cooker to low. Melt the butter in a saucepan until foaming, then stir through the flour. Whisk in the stock gradually until incorporated, add the wine and bring to the boil. Set aside.

  • step 2

    Put the onion, garlic, thyme and rosemary into your slow cooker and sit the lamb on top. Pour over the lamb gravy. Put the lid on and cook for 8 hrs or until soft and tender.

  • step 3

    Remove the lamb and set, covered, on a plate. Strain the liquid into a pan and simmer until slightly thickened. Serve the lamb thickly sliced or shredded (it'll be quite soft) with mashed potatoes, green veg and the gravy.

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Overall rating

A star rating of 4.8 out of 5.50 ratings
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