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Nutrition: per serving

  • kcal611
  • fat27g
  • saturates5g
  • carbs75g
  • sugars23g
  • fibre5g
  • protein18g
  • salt1.1g

Method

  • step 1

    Tip the beaten egg onto a plate and coat the tofu in it. On a plate, mix the cornflour, sesame seeds and seasoning and dip the tofu pieces into it. Set aside.

  • step 2

    Heat the wok and add 2 tbsp of the oil, plus the carrots, and stir-fry until tender, adding a few splashes of water if they start to stick. Add the chilli, garlic, ginger and most of the spring onions, and fry for a few more mins. Meanwhile, cook the noodles following pack instructions, drain, then toss into the vegetables, along with the syrup and soy.

  • step 3

    Heat the remaining oil in a large frying pan. Carefully shallow-fry the tofu pieces, a few mins each side, until golden. Remove and drain on kitchen paper. Scatter with the remaining spring onions and serve with the noodles and a little extra soy sauce, if you like.

Recipe from Good Food magazine, September 2013

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Overall rating

A star rating of 3.7 out of 5.10 ratings
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