Pear & chocolate pudding
A comforting and seasonal pudding for autumn, perfect with a spot of vanilla ice cream
Sausage & broccoli pasta
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 2
Skip to ingredients
- 200g pastashapes
- 150g pack purple sprouting broccolicut into pieces
- 2 tbsp extra-virgin olive oil
- 2 garlic clovessliced
- ½ tsp fennel seeds(optional)
- ½ tsp crushed red chillies
- 2 Italian-style pork sausagesskins removed and meat broken into pieces
- parmesanshavings, to serve
Nutrition: per serving
- kcal738
- fat34g
- saturates11g
- carbs80g
- sugars5g
- fibre7g
- protein34g
- salt1.25glow
Method
step 1
Bring a large pan of water to the boil and cook the pasta until nearly al dente. Throw in the broccoli and cook for 2 mins more. Drain, saving 1-2 tbsp of the water.
step 2
Heat the oil in a large frying pan and add the garlic, fennel seeds, if using, and chillies. When they start to colour a bit, add the sausage and cook until golden and cooked through. Tip in the pasta and broccoli with the reserved water and toss. Serve hot with the Parmesan shavings.
