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Nutrition: Per serving

  • kcal354
  • fat24g
  • saturates4g
  • carbs5g
  • sugars5g
  • fibre3g
  • protein28g
  • salt1.8g
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Method

  • step 1

    Tip the seaweed flakes, chilli, sugar, lime zest and 1 tsp sea salt into a bowl and mix together. Lay the salmon flesh-side up on a tray lined with foil and scatter over the seaweed seasoning. Cover the tray with cling film and chill for 1 hr.

  • step 2

    Heat the oven to 180C/160C fan/gas 6. Drizzle the salmon with a little olive oil and roast in the oven for 25-30 mins or until just cooked. Remove from the oven and leave to cool at room temperature.

  • step 3

    While the salmon is cooling, heat a heavy frying pan or griddle. Brush the cut side of the cucumber with a little oil, place cut-side down in the pan and sear for 2 mins or until charred. Don’t worry if it blackens – the flavour will be great. When the cucumber is ready, remove from the heat and season with a little salt. Slice into chunky wedges and tip into a large salad bowl. Add the chilli, chopped ginger, samphire and sesame oil and toss everything together

  • step 4

    Flake the salmon into big bite-sized pieces and add to the salad bowl along with the leaves. Gently toss the salad, being careful not to break up the salmon too much, then tip out onto a large platter.

Recipe from Good Food magazine, July 2017

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Comments, questions and tips (2)

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Overall rating

A star rating of 5 out of 5.6 ratings

ajc42

Just had this for dinner. I’ve tried both samphire and watercress before in various meals but never really enjoyed the individual flavours of either however I wanted to this recipe because I’ve never had griddled cucumber before. I have to say this combination was utterly delicious and I will be…

catie74

A star rating of 5 out of 5.

Just had this for dinner. Really delicious, so much so that's plans to keep leftovers for my lunch tomorrow at work have gone out the window as 4 of us polished off the lot. You could add fine green beans to this too. Will definitely do again regularly

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