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Nutrition: per serving (8 slices)

  • kcal170
  • fat1.1g
  • saturates0.2g
  • carbs34.3g
  • sugars2.3g
  • fibre6.9g
  • protein5.6g
  • salt0.3g
    low
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Method

  • step 1

    Tip the flours, yeast and salt into a bowl. In a jug, mix the honey with 250ml warm water, pour the liquid into the bowl and mix to form a dough. Rye flour can be quite dry and absorbs lots of water, if the dough looks too dry add more warm water until you have a soft dough Tip out onto your work surface and knead for 10 mins until smooth. Rye contains less gluten than white flour so the dough will not feel as springy as a conventional white loaf.

  • step 2

    Place the dough in a well oiled bowl, cover with cling film and leave to rise in a warm place for 1-2 hrs, or until roughly doubled in size. Dust a 2lb/900g loaf tin with flour.

  • step 3

    Tip the dough back onto your work surface and knead briefly to knock out any air bubbles. If using caraway seeds work these in to the dough. Shape into a smooth oval loaf and pop into your tin. Cover the tin with oiled cling film and leave to rise somewhere warm for a further 1 – 1.5 hr, or until doubled in size.

  • step 4

    Heat oven to 220C/200C fan/gas 7. Remove the cling film and dust the surface of the loaf with rye flour. Slash a few incisions on an angle then bake for 30 mins until dark brown and hollow sounding when tapped. Transfer to a wire cooling rack and leave to cool for at least 20 mins before serving

RECIPE TIPS
RYE BREAD

Rye flour contains less gluten than white flour, meaning the loaf will have a closer texture than a white loaf. Mixing the rye flour with white or wholemeal flour helps to give it more elasticity and therefore a lighter texture, but if you want a more traditional rye bread you can adjust the quantities.

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Comments, questions and tips (27)

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Overall rating

A star rating of 4.4 out of 5.22 ratings

bevosborne7641240

What about substituting the rye element for a mix of other artisan flours e.g. buckwheat, millet, rice, teff, sorghum, etc? I'm aware they don't contain gluten but would the wheat element make it rise ok?

Matilda.

question

Can you bake this bread in an oven?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes this bread is baked in the oven for about 30 mins. Please see step 4 which we'll also pop in a separate reply. We hope this helps. Best wishes, BBC Good Food Team.

Cool cook

question

Could I add some ground seeds and some olive oil?

georgiexxx

This won’t help you but for other bakers, yes. I add about 5 tablespoons of a mix of seeds In total to 500g flour. I’ve seen recipes add 7. When you add them is variable. Some bakers add them in with the four, other at the end of the first knead, just before the first proof and as here, at the…

m9375

question

Can you make this bread in a bread maker? Thanks!

Nick Farey avatar
Nick Farey

My breadmaker has a "bake only" setting, which is good for this. Some have a rye bread setting. The other settings wouldn't work because of the timings

woody53

I mixed 250g rye, 250g strong white, 1.5 tsp fast acting yeast, 1.5 tsp rock salt,1tsp caraway seeds, and ten added 300ml warm water. It didn't rise well first time and even worse second time. Any suggestions?

Archer93

Hi! Did you add honey or other sugar to help kickstart the yeast? Even fast acting yeast needs a bit of help. Adding the seeds in the mix at the beginning would also prevent the first rise from happening, I think because the ends puncture the forming bubbles? Or they mess up the forming gluten…

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