Jerk-seasoned pork & pineapple skewers with black beans & rice
Pop these healthy kebabs on a griddle or the BBQ – they're packed with Creole spices and are a lean treat
Rumberry punch
- Preparation and cooking time
- Prep:
- No cook
- Easy
- Makes 10 glasses
Skip to ingredients
- 350ml dark rum
- 1l cranberry juice
- 1l gingerale
Nutrition: per glass
- kcal164
- fat0g
- saturates0g
- carbs17g
- sugars4g
- fibre0g
- protein0g
- salt0glow
Method
step 1
Chill the rum, juice and ginger ale until nice and cold. Pour everything into a punch bowl, or divide into jugs, top up with lots of ice and serve.
