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Nutrition: Per serving (8)

  • kcal503
  • fat36g
  • saturates15g
  • carbs30g
  • sugars11g
  • fibre6g
    high
  • protein11g
  • salt1.3g
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Method

  • step 1

    Heat the oven to 200C/180C fan/gas 6. Trim off the carrot tops, discarding any tough stems, then set aside. Halve the carrots lengthways, tip into a roasting tin and toss with the olive oil and some seasoning. Roast for 25-30 mins until tender and golden, stirring once or twice to ensure they don’t stick. Stir in the za’atar and honey, and set aside.

  • step 2

    Meanwhile, tip the reserved carrot tops and extra virgin olive oil into a food processor. Season and blitz, scraping down the sides occasionally until finely chopped. Add the garlic, walnuts, parmesan and parsley, and pulse until combined. Pour in another splash of olive oil, if needed. Transfer to a bowl and season to taste. Clean out the food processor, then tip in the feta, yogurt, most of the lemon zest and some seasoning. Blitz until smooth and creamy.

  • step 3

    Put a large baking tray in the oven to heat up. Roll the pastry out on a sheet of baking parchment into a roughly 40 x 30cm rectangle. Gently score a 2cm border around the edge using a sharp knife. Brush the beaten egg all over the pastry and sprinkle a large pinch of sea salt around the border. Carefully slide the pastry onto the hot baking tray using the parchment to help you, and bake for 15-20 mins until golden and puffed up. Remove from the oven and gently press the middle down using the back of a metal spoon. Cool for 5-10 mins, then spread the whipped feta over the middle and arrange the roasted carrots on top. Drizzle over the pesto, scatter over the parsley and the remaining lemon zest, and cut into slices to serve.

Recipe tip

If you don’t have walnuts, you can use any nuts you have at home. We’ve used the carrot tops in a pesto to reduce our food waste. Any leftover pesto can be spooned into ice cube trays and frozen for up to three months – simply toss through hot pasta over a low heat to defrost. If you aren’t using carrots with tops, swap the tops for parsley or use up any leftover pesto you have in the fridge.

Recipe from Good Food magazine, April 2023

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Comments, questions and tips (9)

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Overall rating

A star rating of 4.7 out of 5.18 ratings

winnie filkins

question

CAN THIS BE FROZEN ?

goodfoodteam avatar
goodfoodteam

Hello, we don't recommend this particular recipe for freezing as the whipped feta would separate when defrosted. Thanks for your question - Good Food Team

lucystanforth82086

I did this exactly according to the recipe and it was completely delicious.

njsturzaker

Lovely recipe but 800g of carrots was far too much, only used one bag of 400g. The pesto recipe with the tops was impossible for my liquidiser to cope with so ended up making it from the parsley instead.

koolk_2009 avatar

koolk_2009

This is a beautiful lunch or light dinner. Flavours really complement each other.

mick.tssUhrIqYhA

question

Could you use grated lemon zest as a substitute for sumac?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes you could use grated lemon zest as a substitute for sumac. Vinegar, pomegranate molasses and tamarind can also work well. Best wishes, BBC Good Food Team.

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