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Nutrition: per tbsp

  • kcal14
  • fat0g
  • saturates0g
  • carbs3g
  • sugars3g
  • fibre0g
  • protein0g
  • salt0.1g
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Method

  • step 1

    Chop the peppers, aubergines and courgettes into very small pieces. You can chop them roughly and pulse them in a food processor, if you like. Peel and chop the tomatoes. Finely chop the onions. Peel, core and finely chop the apples. Put everything in a large wide pan with the vinegar, 2 tsp salt, the mustard and coriander seeds, paprika and chilli, if using. Bring to the boil, stirring, then simmer for 25-30 mins until all the vegetables are very tender.

  • step 2

    Stir in the sugar until it has dissolved, then boil until the chutney is thickened and pulpy. Pot into warm, sterilised jars (see tip, below), seal and label.

RECIPE TIPS
STERILISING YOUR JARS

Wash jars and lids in soapy water. Rinse but don’t dry – just put in the oven for five minutes at 180C/160C fan/gas 4 and fill while still warm.

Recipe from Good Food magazine, September 2013

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Comments, questions and tips (2)

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A star rating of 5 out of 5.2 ratings

biddy77

question

How long will this keep for???

goodfoodteam avatar
goodfoodteam

Hi biddy77 thanks for your question. Provided that the jars are properly sterilised and are sealed this chutney should be fine for up to a year. Once opened, eat within a month. 

patilo33

Absolutely superb. Full of flavour with a slight kick. Used over ripe courgettes, malt vinegar and two red chilies. Hate boiling all that veg for ages so gave it just 1 hour, then mashed it down a bit. Turned out a mellow colour, superb flavour with just a slight kick. Great with cheese or…

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