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  • 150g pineapple
    trimmed, peeled and chopped
  • 1 small banana
    peeled and sliced
  • 1 lime
    juiced
  • ice
    (optional)

Nutrition: Per serving

  • kcal140
  • fat0.4g
    low
  • saturates0g
  • carbs31g
  • sugars29g
  • fibre4g
  • protein2g
  • salt0.01g

Method

  • step 1

    Blitz the pineapple in a blender with the banana, lime juice and 50ml cold water until smooth.

  • step 2

    Fill a tall glass with ice, if you like, pour over the smoothie and serve immediately.

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Overall rating

A star rating of 4.4 out of 5.12 ratings
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