Balmoral chicken
Make a traditional Scottish dish, named after Balmoral Castle in Aberdeenshire. Enjoy with our recipes for potato cakes, whisky sauce and pan-roasted kale
Tip the kale into a bowl and drizzle over the oil. Toss together with your hands.
Heat a large saucepan or frying pan over a medium heat and, when hot, gently pan-fry the kale until cooked through and wilted, about 3-4 mins. Season with the lemon juice and a little salt to taste.