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For the ratatouille

Nutrition: per serving

  • kcal645
  • fat54g
  • saturates8g
  • carbs12g
  • sugars11g
  • fibre7g
  • protein28g
  • salt0.3g
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Method

  • step 1

    Heat 1 tbsp oil in a pan and briefly fry 8 basil leaves just for a moment until they crisp up, then lift out of the oil with a slotted spoon and drain on kitchen paper.

  • step 2

    Bring a large pan of water to the boil and get a bowl of iced water ready. Blanch the remaining basil leaves for 5 secs. Using a pair of tongs, lift out the leaves and plunge them into iced water so that they cool quickly and keep their colour.

  • step 3

    Once cool, lift the leaves out and squeeze to remove any excess water.

  • step 4

    Add the blanched basil leaves to a food blender and pour in 60ml of olive oil. to a pourable sauce, adding more oil if needed, then put in a bowl and set aside.

  • step 5

    For the ratatouille, halve the pepper, then deseed and slice into thin strips. Cut the courgette into quarters lengthways and slice. Slice the aubergine into thick rounds, then cut each one into strips.

  • step 6

    Heat the oil in a saucepan, add the cumin and garlic, and cook for 30 secs. Tip all the veg into the pan, season and sweat for 1 min. Add 100ml water and cook on a high heat for 4 mins. Adjust the seasoning, adding the sugar if needed.

  • step 7

    With a sharp knife, score each fish fillet with small slits through the skin at regular intervals.

  • step 8

    To cook the fish, heat the remaining 1 tbsp oil in a frying pan until hot. Season the fillets and place, skin-side down, in the pan. Cook until the skin is golden and crisp, and the flesh is changing colour.

  • step 9

    Turn the fillets over and cook for 1 min, remove from the heat, then sprinkle over the lemon juice. Divide the ratatouille between the plates and top with the sea bass. Drizzle with basil oil, a little extra virgin olive oil and serve with crisp basil leaves.

Recipe from Good Food magazine, July 2014

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Comments, questions and tips (10)

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Overall rating

A star rating of 4.8 out of 5.22 ratings

karen tracey

Delicious and I agree use white wine not sugar

jjackson1993qbJuUQyT

Absolutely perfect Sunday evening tea to start the working week off. Followed it to the tea and the fish was perfect, only thing I changed was I added a small about of butter when cooking the fish!

Amelie Jouan avatar

Amelie Jouan

A star rating of 5 out of 5.

I did this for my mock cookery GCSE, NEA 2 and thought it was a very good dish, it tasted amazing but add less water to the ratatouille as it was really watery. The basil sauce really added to the range of flavours and made a real difference. Just saying - the adding of the tomatoes is not written…

maryechappell

Nice ratatouille but I didn't bother with the basil sauce, no courgettes in shop so used a piece of cucumber. Cooked sea bass and plaice in the oven with a little olive oil over and lemon slices as I was doing some garlic bread at 200deg for 12 mins.

Neurula

A star rating of 5 out of 5.

Ended up making this today as I had some leftover ratatouille and some fish I bought this morning. Such a good idea to combine together-delicious.

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