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Recipes

A frying pan with one-pan egg & veg brunch

32 high-protein breakfasts

A pan serving tomato ragu for pasta

Beef mince & tomato ragu

13 ratings 4.4 out of 5 star rating
A pan serving chicken & sweetcorn soup

Creamy chicken & sweetcorn soup

19 ratings 4.6 out of 5 star rating
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A casserole dish serving chicken & broccoli potato-topped pie

Chicken & broccoli potato-topped pie

14 ratings 4.7 out of 5 star rating
A platter of fresh salmon niçoise

High-protein lunch recipes

A casserole dish serving chicken & leek pasta bake with a crunchy top

Chicken & leek pasta bake with a crunchy top

20 ratings 3.6 out of 5 star rating
Chilli con carne topped with feta and salad in a bowl

Chilli con carne recipes

Two pieces of radish smørrebrød

Radish smørrebrød

3 ratings 4.7 out of 5 star rating
A jar filled with a layered salad

Noodle jar salad

1 rating 5.0 out of 5 star rating
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3 courgette frittatas alongside some salad leaves

Courgette frittatas

19 ratings 4.0 out of 5 star rating
A tupperbox box serving meze bento

Meze bento

5 ratings 2.8 out of 5 star rating
A jar serving a mint julep cocktail

Mint julep

1 rating 5.0 out of 5 star rating
A white bowl serving cacio e pepe with runner beans

Cacio e pepe with runner beans

18 ratings 4.8 out of 5 star rating
A bowl serving devilled prawns & corny polenta

Devilled prawns & corny polenta

3 ratings 5.0 out of 5 star rating
A plate serving braised squid with fennel & tomatoes with a fork alongside

Braised squid with fennel & tomatoes

4 ratings 4.8 out of 5 star rating