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Nutrition: per serving

  • kcal345
  • fat10g
  • saturates2g
  • carbs54g
  • sugars7g
    low
  • fibre5g
  • protein7g
  • salt0.6g
    low
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Method

  • step 1

    Use a fork to steady your onion. Slice the onion into rings about 1cm wide. Remove the skin and separate the rings.

  • step 2

    Heat the oil to 180C in a heavy-based pan – it should be no more than 1/ 3 full.

  • step 3

    Meanwhile put the flour and sparkling water in a bowl and season generously. Whisk together to form a batter.

  • step 4

    Coat a small batch of onion rings in batter. Carefully lower into the hot oil and deep-fry until crisp and golden, about 2 - 3 minutes. Remove with a slotted spoon and place on a piece of kitchen towel to drain. Repeat with the remaining onion and batter.

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Comments, questions and tips (31)

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Overall rating

A star rating of 4.8 out of 5.48 ratings

alister.pilling71175

So simple but so delicious! Never had better eating out. They won't be greasy like one comment said as long as you follow the recipe and the temperature of the oil is sufficiently high.

John Smith 20

These are blumen’ brilliant. As others have said you need a LOT of seasoning, adding cayenne pepper is good too.

John Smith 20

Actually I meant turmeric not cayenne pepper, but actually I little cayenne might work.

han2010

question

Are they suitable for freezing? (Once cooked and cooled down)

toastieacdc80850

question

If I’m using 2 or more onions how would I increase the batter amount?

theonewhoknowsalllthanks

Very greasy! Not for me thanks!

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