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Nutrition: per serving

  • kcal358
  • fat18.9g
  • saturates6g
  • carbs4g
  • sugars3g
  • fibre1g
  • protein43g
  • salt0.66g
    low
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Method

  • step 1

    Finely slice a quarter of the chilli, then put the rest in a food processor with the ginger, garlic, coriander stalks and one-third of the leaves. Whizz to a rough paste with a splash of water if needed.

  • step 2

    Heat the oil in a frying pan, then quickly brown the chicken chunks for 1 min. Stir in the paste for another min, then add the peanut butter, stock and yogurt. When the sauce is gently bubbling, cook for 10 mins until the chicken is just cooked through and sauce thickened. Stir in most of the remaining coriander, then scatter the rest on top with the chilli, if using. Eat with rice or mashed sweet potato.

RECIPE TIPS
USE UP PEANUT BUTTER - PRAWN & NOODLE SALAD

Whisk together 2 tsp peanut butter, 2 tsp sweet chilli sauce and 2 tsp lime juice, then heat through in a frying pan with 150g straight-to-wok rice noodles, a handful cooked prawns, a handful beansprouts and a handful coriander leaves. Serves 1.

USE UP PEANUT BUTTER - SATAY PORK SKEWERS

Thread 500g pork strips onto 8 skewers, then brush with a little oil. Mix 3 tbsp peanut butter with 150ml tub natural yogurt, a squeeze of lime juice and a finely diced red chilli. Grill or griddle the skewers for 2-3 mins, turning, until cooked through. Serve with the satay dipping sauce, rice and a salad. Serves 4.

USE UP PEANUT BUTTER - BANANA BREAKFAST SMOOTHIE

Blend 2 bananas with 400ml milk, 4 tbsp oats, 2 tsp clear honey and 1 tbsp peanut butter. Serves 2.

Recipe from Good Food magazine, August 2009

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Comments, questions and tips (132)

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Overall rating

A star rating of 4.3 out of 5.175 ratings

maggiebrownhill88379

question

Do you use Crunchy or Smooth Peanut Butter?

hollyhirst84

The taste of this was really really good. A great recipe. I agree with a lot of other people suggesting adding some veggies. I also added some fresh lime juice at the end and it really added a little something!

deborahmaria.parker

The family loved this! I added an onion and veggies to bulk it up a bit. It’s perfect 🤩

Frances Wilson avatar

Frances Wilson

Made this recipe today. It needed a few tweaks. Fried some diced onions and reduced the peanut butter to 4 table spoons. Used at least 300 mils of chicken stock added Baby corns. Sliced Red peppers and Sugar Snap peas last 10 minutes of cooking. It was very tasty and hubby loved it.

julie.waugh

I swapped the Greek yoghurt for coconut milk. I just couldn’t stop eating it, it was so delicious

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