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Nutrition: per serving

  • kcal326
  • fat26g
  • saturates4g
  • carbs18g
  • sugars1g
  • fibre6g
  • protein6g
  • salt0.62g
    low
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Method

  • step 1

    Cut the sweet potato or carrots into 1cm-thick slices. Put in a pan with enough water to cover, boil for 2 mins, then drain.

  • step 2

    Heat the grill until hot. Line the rack with foil. Cut the courgette in half lengthways, then halve again for quarters. Slash the flesh in a criss-cross pattern.

  • step 3

    Line up the potato or carrots, courgettes (cut-side up) and leeks and/or asparagus in the grill pan and brush with oil. Season, then grill on one side for 3-5 mins until browned and just softened – no need to turn. As they cook, remove to a heatproof dish.

  • step 4

    Place the remaining vegetables and mushrooms (skin-side up) on the foil, brush with oil, season and cook for about 3-5 mins until softened and browned. Place in the dish and trickle over any cooking juices. Scatter over the nuts or seeds and return the dish to the grill for a minute or two so they lightly toast. Drizzle with a little vinaigrette and soy sauce just before serving.

RECIPE TIPS
MAKE IT A MAIN MEAL

To turn this recipe into a main vegetarian meal, grill slices of halloumi or smoked tofu.

Recipe from Good Food magazine, May 2005

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Comments, questions and tips (5)

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Overall rating

A star rating of 4.4 out of 5.5 ratings

SueChef1

Agree - MUCH longer to grill - I did the first batch for 5+5mins on high and then kept them under the grill when I added the second batch for 5+5 on medium-high and then turned down to low whilst waiting for people to stop what they're doing and come to the table!

SOMANYSPAMCOMMMENTSONTHISWEBSITE

Next Recipes: no-banana banoffee pie, no-bread-nor-marmite toast and marmite, smoke-free smoked brisket, gin-free gin and tonic.

sapnab

A star rating of 3 out of 5.

Tasted ok, however the veggies do not brown in 3-5 minutes, allow nearer 10 minutes. Also I served with halloumi as suggested, and since the cheese is salty and the vegetables are seasoned, adding soy sauce made it overly salty. Not really enough flavour for me.

sandraoliver

A star rating of 5 out of 5.

Very simple but tasty. Great with grilled halloumi.

neilgibbons

Made this using the grill in the oven rather a bar-b-q and it was equally as nice. The missus loved it too!

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