
Mustardy greens
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 4
Spring greens and peas partner well - serve in a butter and mustard glaze for a low-fat and healthy side
- Freezable
- Healthy
- Vegetarian
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App onlyCalming green soup. This is a premium piece of content available to registered users.
Creamy spring greens rigatoni with lemon, bacon & chilli
App-onlyGreen garlic chutney roast chicken with cumin-spiced vegetables. This is a premium piece of content available to subscribed users.
New!Super green pancakes. This is a premium piece of content available to registered users.
App-onlySuper-green curry with quinoa rice. This is a premium piece of content available to registered users.
Green goddess avocado salad
App onlyCalming green soup. This is a premium piece of content available to registered users.
Creamy spring greens rigatoni with lemon, bacon & chilli
Showing items 1 to 3 of 3
Swede mash
Pair swede with potatoes and a carrots to make a heavenly super smooth mash, with a little cream, butter and nutmeg
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When it comes to comfort food, you can't get much better than bangers encased in Yorkshire pudding with a sweet, rich gravy
- 300g spring green
- 300g frozen pea
- 25g butter
- 1 tbsp wholegrain mustard
- 2 tbsp Dijon mustard
Nutrition: per serving
- kcal136
- fat8g
- saturates4g
- carbs10g
- sugars5g
- fibre9g
- protein7g
- salt0.8glow
Method
step 1
Heat 250ml water in a large pan. Add the greens and peas, cover with a lid and boil for 4 mins. Drain into a colander, put the pan back on the heat, and add the butter and mustards. When the butter has melted, add the veg back to the pan, season well and toss everything together. Serve straight away.
Recipe from Good Food magazine, March 2013
Comments, questions and tips (3)
Overall rating
Twinklebum99
Tasty but quite strong. I like mustard and it made my tabs laugh so be careful.
Would definitely make again though
maggyfaz
Didn't use all the butter but still delicious. Simple and really tasty. Will be a regular in my household from now on.
scatcat
I used 200g of greens for 2 servings and left out the butter and peas. Very tasty way of eating greens, makes them more interesting and versatile and good with foods that I would never have dreamt of adding greens as an accompaniment. It is a regular favorite for me.