Microwave mug cake
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 1
- 4 tbsp self-raising flour
- 4 tbsp caster sugar
- 2 tbsp cocoa powder
- 1 medium egg
- 3 tbsp milk
- 3 tbsp vegetable oilor sunflower oil
- a few drops of vanilla essenceor other essence (orange or peppermint work well)
- 2 tbsp chocolate chipsnuts, or raisins etc (optional)
Nutrition: per serving
- kcal1117
- fat47g
- saturates9g
- carbs146g
- sugars83g
- fibre8g
- protein23g
- salt0.9g
Method
step 1
Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you have (to stop it overflowing in the microwave) and mix.
step 2
Add 1 medium egg and mix in as much as you can, but don't worry if there's still dry mix left.
step 3
Add the 3 tbsp milk, 3 tbsp vegetable or sunflower oil and a few drops of vanilla essence and mix until smooth, before adding 2 tbsp chocolate chips, nuts, or raisins, if using, and mix again.
step 4
Centre your mug in the middle of the microwave oven and cook on High for 1½ -2 mins, or until it has stopped rising and is firm to the touch.