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Nutrition: Per serving

  • kcal98
  • fat6g
  • saturates2g
  • carbs6g
  • sugars6g
  • fibre4g
  • protein4g
  • salt0.1g
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Method

  • step 1

    Tip the brussels sprouts into a microwave-safe bowl with 1 tbsp water. Cover and microwave on high for 4 mins until almost tender. Drain. Will keep chilled for up to 24 hours. Leave to cool first.

  • step 2

    Add the butter and honey. Season well. Microwave for another 1 min, scatter with the almonds and serve.

Recipe from Good Food magazine, November 2022

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Comments, questions and tips (4)

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Overall rating

A star rating of 4.2 out of 5.5 ratings

Chris_Hayes-2

question

Hello What's the setting when cooking on high for the microwave Brussels sprouts. Regards Chris

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. This was tested in an 800W microwave. We hope this helps. Best wishes, BBC Good Food Team.

MarianUMQ6Gn2y

question

Hi, if made in advance how can it be reheated the next day?thanks

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. You can just microwave it for1 - 2 minutes until hot. We hope this helps. Best wishes, BBC Good Food Team.

sanjaypasari

Ok will try this recipe.

coffeehouse123 avatar

coffeehouse123

no

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