Meatball cowboy pie
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 6
- 4 pork sausages
- 500g beef mince
- 1 shallot or small red onionfinely chopped
- 50g breadcrumbs
- 1 egg
- 1 tsp mixed dried herbs
- 2 tbsp vegetable or sunflower oil
- 1 onionchopped
- 2 garlic clovescrushed or finely grated
- 2 x 240g cans baked beans
- 3 tbsp BBQ sauce
- 1kg potatoespeeled and chopped
- 25g butter
- 75ml milk
- 50g cheddargrated
- handful parsleyto serve (optional)
- kcal701
- fat33g
- saturates13g
- carbs57g
- sugars12glow
- fibre10g
- protein38ghigh
- salt1.96g
Method
step 1
Make the meatballs by squeezing the sausagemeat from the skins into a large bowl, then add the beef, shallot, breadcrumbs, egg and mixed dried herbs. Season with salt and freshly ground black pepper, then mix using your hands until fully combined – this is important to ensure the meatballs don’t fall apart. Form the mixture into about 20 meatballs.
step 2
Heat 1 tbsp of the oil in a large frying pan over a medium heat and brown the meatballs all over, about 4-5 mins. They don’t need to be completely cooked but nearly there. Remove from the pan and set aside.
step 3
Drizzle the remaining oil into the frying pan, reduce to a medium-low heat and fry the onion for 8-10 mins until softened but not golden. Stir in the garlic and fry for 1-2 mins more before tipping in the baked beans and BBQ sauce. Stir everything together and cook for 2-3 mins until just simmering.
step 4
Put the meatballs into an ovenproof dish (around 25cm x 20cm), then pour the baked bean mixture over the top. Set aside.
step 5
Heat the oven to 200C/180C/gas 6. Bring a large pan of salted water to the boil and cook the potatoes for 12-16 minutes until tender, then drain and add back into the pan with the butter and milk. Mash using a potato masher until smooth, then spoon over the bean mixture. Scatter over the cheddar, then bake in the oven for 25-30 mins until the top is golden and the sauce is bubbling up around the sides. Scatter with parsley, if you like.