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Nutrition: Per serving

  • kcal574
  • fat27g
  • saturates8g
  • carbs46g
  • sugars11g
  • fibre16g
    high
  • protein28g
  • salt1.71g

Method

  • step 1

    In a small bowl, whisk together the olive oil, garlic, mustard and maple syrup. Season well with salt and pepper, then set aside.

  • step 2

    Line the air fryer basket with foil. Put the sausages and parsnips in, spacing them out a little. Heat the air fryer to 180C and cook for 10 mins, then drizzle with half of the maple glaze mixture and toss well to coat. Cook for another 15 mins.

  • step 3

    Cook the lentils following pack instructions, then mix with the herbs, lemon zest and juice, and plenty of seasoning. Split between four plates then top with the sausages, parsnips and a final drizzle of the remaining dressing.

Recipe from Good Food magazine, December 2024

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