Healthy pancakes
These easy healthy pancakes get their fluffy texture from whipped egg whites. Stack them high with fresh berries and a spoonful of low-fat yogurt
Macchiato
- Preparation and cooking time
- Prep: -
- includes steaming milk
- Easy
- Serves 1
Skip to ingredients
- 18g ground espressoor 1 espresso pod
- 50-100ml milk(or the minimum amount your machine will work with)
You will also need
- small cup50-80ml capacity
Nutrition: per serving
- kcal35
- fat2g
- saturates1g
- carbs3g
- sugars2g
- fibre0g
- protein2g
- salt0.1g
Method
step 1
Make around 35ml espresso using your coffee machine and pour into the base of your cup.
step 2
Steam the milk with the steamer attachment so that it has around 1-2cm of foam on top, then spoon 2-3 teaspoons of the foam on top of the espresso (discard the rest of the milk).
