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Nutrition: per serving

  • kcal715
  • fat9g
    low
  • saturates1g
  • carbs120g
  • sugars15g
    low
  • fibre14g
    high
  • protein33g
  • salt1.05g
    low
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Method

  • step 1

    Heat the oil in a large saucepan and add the onions, carrots, celery and garlic. Cook gently for 15-20 mins until everything is softened. Stir in the lentils, chopped tomatoes, tomato purée, herbs and stock. Bring to a simmer, then cook for 40-50 mins until the lentils are tender and saucy – splash in water if you need. Season.

  • step 2

    If eating straight away, keep on a low heat while you cook the spaghetti, following pack instructions. Drain well, divide between pasta bowls or plates, spoon sauce over the top and grate over some cheese. Alternatively, cool the sauce and chill for up to 3 days. Or freeze for up to 3 months. Simply defrost portions overnight at room temperature, then reheat gently to serve.

Recipe from Good Food magazine, March 2011

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Comments, questions and tips (170)

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Overall rating

A star rating of 4.2 out of 5.308 ratings

mangomum2013

tip

I’ve been making a version of this for years. I add half a teaspoon of Marmite and the juice of a lemon. I gives it a real lift.

d9vkxxsccx69936

Quite bland so surprised at the high ratings. I ended up adding an extra tin of tomatoes and more tomato purée plus way more seasoning to make it actually taste interesting.

4k5skw88vk53262

Agree with the comment below, I don’t think this is a good recipe. The consistency is like baby food and I had to add chilli flakes and balsamic vinegar to give it flavour. I wouldn’t cook this again and would probably be better paired with rice than pasta.

h.rayner199716830

Not sure where all the good ratings are coming from, unless the recipe was changed recently? Came out terribly bland, and no matter what I threw at it there was no salvaging the soupy mess left over. Unless you feel like wasting an hour or have some adjustments in mind, I’d give this a miss.

angelakilcullen8060270

question

Could this be done in slow cooker

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