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Nutrition: per serving

  • kcal145
  • fat12.7g
  • saturates4.8g
  • carbs0g
  • sugars0g
  • fibre0g
  • protein7g
  • salt0.9g

Method

  • step 1

    Put the kippers in a bowl and pour over boiling water so that they are completely covered. Leave for 8 mins, then drain. Meanwhile, put the remaining ingredients, except the sourdough and lemon wedges, into a food processor. Add a good grind of black pepper and whizz until everything is chopped and combined.

  • step 2

    Cut the heads off the kippers and remove the skin, then fillet and discard the bones. Add the kipper flesh to the processor and whizz again until you have a smooth pâté. Pack in a suitable container and chill. Serve with sourdough toast and lemon wedges.

Recipe from Good Food magazine, August 2013

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Overall rating

A star rating of 4.7 out of 5.3 ratings
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