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Showing items 1 to 3 of 6

Showing items 1 to 3 of 3

Keto bread cut into slices
Keto bread
A star rating of 4.7 out of 5.13 ratings

Try this keto almond bread for a healthy bread replacement that's made with nuts and seeds. The loaf will be slightly wet but you can dry the slices in an oven or toast them

Keto pizza topped with olives, tomatoes and rocket
Keto pizza
A star rating of 4.4 out of 5.5 ratings

Make a keto version of pizza with a crust made using cauliflower rice, coconut flour and flaxseed. Top with parmesan, tomatoes, rocket and olives for a flavourful meal

Prawn, avocado & cucumber salad
Prawn avocado cucumber salad
A star rating of 4.6 out of 5.5 ratings

A simple prawn salad to make the most of your spiralizer. Slices of chunky avocado and ribbons of cucumber make a great mix of textures and flavours

  • 500ml coconut milk
    or any plant-based milk of your choice
  • 130g spinach leaves
    washed and chopped
  • 130g frozen or fresh berries
  • 40g shelled hemp seeds
  • 20g milled flaxseed
  • 10g piece of ginger
  • 10g tahini
  • 1 tsp cinnamon powder

Nutrition: Per serving (4)

  • kcal339
  • fat30g
  • saturates19g
  • carbs8g
    low
  • sugars5g
  • fibre4g
  • protein8g
  • salt0.03g
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Method

  • step 1

    Combine all the ingredients in a powerful blender and blend until smooth. Serve.

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Overall rating

A star rating of 4.2 out of 5.5 ratings

Christineash2CCSvk8C

8g of carb for a smoothie is hardly keto…

Sistafista6969

my bad i mean 0479 049 438

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Keto bread cut into slices

Keto bread

A star rating of 4.7 out of 5.13 ratings

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