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For the salsa

Nutrition: per serving

  • kcal263
  • fat5g
  • saturates1g
  • carbs19g
  • sugars17g
  • fibre4g
  • protein37g
  • salt0.3g
    low
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Method

  • step 1

    Mix together the jerk seasoning, olive oil and lime juice. Toss the chicken in it and leave to marinate in the fridge for at least 20 mins, or up to 24 hours.

  • step 2

    Make the salsa by mixing all the ingredients together with some seasoning – add a chopped red chilli if you like extra heat.

  • step 3

    Heat the grill or barbecue to Medium. Thread the chicken onto 8 metal skewers divided by the yellow peppers – aim for 3 of each per skewer. Cook for 8 mins each side until cooked through and lightly charred. Serve with the salsa and rocket leaves.

Recipe from Good Food magazine, July 2011

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Comments, questions and tips (9)

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Overall rating

A star rating of 4.2 out of 5.12 ratings
Sophiehendo avatar

Sophiehendo

question

I want to grill these. My oven’s grill setting requires the door to be closed. Is this ok for metal skewers? Sorry if this is a stupid question.

Verity Shillabeer avatar

Verity Shillabeer

This was a great success, well loved by all! I bunged them in a hot oven instead of BBQing and also served with saffron rice and grilled pineapple. I particularly loved the salsa, yum!

Ozzy_and_Elvis

A star rating of 5 out of 5.

great recipe, made it for a Caribbean project at school, tasted great but was disappointed with salsa as it wasn't exactly salsery, more like chopped veg

jofurniss

A star rating of 5 out of 5.

Great hit with the kids - they liked putting together the kebabs too

bethanygrotto

Made this last night as it looked so quick and easy, I had an unexpected guest for dinner and had to make a few changes due to unavailability of some ingredients, I used chicken thighs instead of breast and had to use pineapple instead of the mango but it worked. I added chopped coriander and fresh…

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