
Honey-roasted duck with creamed cauliflower
- Preparation and cooking time
- Prep:
- Cook:
- More effort
- Serves 4
- 1.6kg duck
- 2sprigs thyme
- 2 bay leaves
- 4 tbsp honey
- 2 bunches watercress
For the creamed cauliflower
- 1 head cauliflowerbroken into small florets
- 2 shallotsfinely sliced
- knob of butter
- 4 tbsp double cream
For the garlic crisps
- 6 garlic cloves
- 300ml milk
- vegetable oilfor frying
Nutrition: per serving
- kcal902
- fat78g
- saturates23g
- carbs13g
- sugars7g
- fibre4g
- protein39g
- salt1glow
Method
step 1
Heat oven to 220C/fan 200C/gas 7. Dry the duck with kitchen paper and liberally season all over with coarse salt. Put the thyme and bay leaves inside the cavity, then place the duck on a rack over a roasting tray.
step 2
Cook for 10 mins or until the skin begins to turn golden, then reduce the heat to 180C/fan 160C/ gas 4. Cook for a further 45 mins, basting the bird with honey every 5 mins or so for the final 20 mins of cooking. Your bird will now be roasted to medium – cook 10 mins more, if you like your duck well done. Set aside to rest, uncovered, for 10 mins.
step 3
Meanwhile, make the creamed cauliflower. In a pan, cook the caulifl ower and shallots in the butter over a low heat for 20 mins until softened and any liquid has evaporated. Spoon into a liquidiser with the cream and whizz to a purée. Season and keep warm.
step 4
For the garlic crisps, thinly slice the garlic cloves using a really sharp knife or a mandolin. Place the slices in a pan along with the milk and slowly bring to the boil.
step 5
Remove from the heat and strain the garlic slices, discarding the milk (or save it for mashed potato). Leave the garlic to drain on kitchen paper. Cover the bottom of a frying pan with the oil and heat. Fry the slices, a couple at a time, until golden and crisp, then remove with a slotted spoon.
step 6
To serve, carve the duck and serve alongside the creamed caulifl ower and sprigs of watercress, sprinkled with the crisp garlic slices.