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  • 1tbsp vegetable oil
  • ½ 170g jar (about 4 tbsp) Thai green curry paste
  • 1 yellow pepper
    chopped
  • 160g green beans
    trimmed and chopped into short lengths
  • 200ml coconut milk
  • 150g peeled raw prawns
  • 260g microwave sticky rice
    or other cooked rice

Nutrition:

  • kcal581
  • fat31g
  • saturates16g
  • carbs58g
  • sugars13g
    low
  • fibre5g
  • protein15g
  • salt1.85g

Method

  • step 1

    Heat the vegetable oil in a medium sized, deep frying pan over a medium heat and add the Thai green curry paste. Cook for 1 min until fragrant, then add the yellow pepper and green beans and briefly fry.

  • step 2

    Add the coconut milk and bring to the boil. Reduce the heat, cover, and simmer for 8 mins, then add the prawns, cover and cook until they are just pink and curled, about 3 mins.

  • step 3

    Prepare the microwave rice (or other rice) and divide it between two bowls. Divide the curry between the bowls.

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