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For the chicken

Nutrition: per serving

  • kcal661
  • fat28g
  • saturates8g
  • carbs43g
  • sugars14g
  • fibre0g
  • protein62g
  • salt2.52g
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Method

  • step 1

    Heat oven to 220C/fan 200C/gas 7. Put the beetroot and shallots into a roasting tin, drizzle with honey and 1 tbsp oil, season, then toss well. Cover with foil, then roast for 1 hr, turning after 30 mins and leaving the foil off. Splash half the lemon juice over the veg when they’re ready, then set aside. Can be made up to 1 day ahead.

  • step 2

    Meanwhile, boil the lentils, then drain and rinse well. Make a dressing by whizzing the garlic, capers, remaining oil, lemon juice and mustard together with seasoning. Add a couple tbsp water to loosen. Set aside.

  • step 3

    Turn the chicken breasts upside down, then pull each mini fillet to the side, without detaching it. Cut a pocket into the thickest part of the fillet. Repeat with the rest. Mix the lemon zest with the goat’s cheese, half the parsley and seasoning, then stuff about 1 tsp cheese into each pocket. Fold the mini fillets back over to seal. Wrap each breast in 3 rashers of bacon, then sit on a baking tray. Can be prepared up to a day ahead. Roast with the veg for 20 mins until the bacon is crisp and cooked through.

  • step 4

    To serve, warm the lentils in the pan, stir the remaining parsley into most of the dressing, then tip in the warm lentils. Spoon onto plates with some of the roast beets and shallots, scatter over the salad leaves, top with the chicken, sliced in half, then drizzle over remaining dressing.

Recipe from Good Food magazine, October 2008

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Comments, questions and tips (23)

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Overall rating

A star rating of 4.8 out of 5.25 ratings

alisonpg

I made this for friends today and it was a real hit! One person was a pescatarian, so I roasted a salmon fillet at the same time and put that on the same lentils etc., that went down well too. As suggested by a pull-out from a recent Good Food magazine, I made the Potage Dubarry soup as a starter…

chrissansom

A star rating of 5 out of 5.

I made this last night and it was amazing. I cannot rate this highly enough. My wife loved it every bit as much as me too. Wonderful. Thanks.

miss-sls

A star rating of 4 out of 5.

Gorgeous flavour's and looks very impressive. Perfect dish when cooking for guests!

Skedaddle

A star rating of 4 out of 5.

Great prepare ahead recipe. Tasty and easy, if a bit fiddly.

Mary Miller avatar

Mary Miller

Oops forgot to rate it!!!!

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