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  • 1 deep 24cm blind-baked pastry
    case

Filling

Nutrition: per serving

  • kcal449
  • fat28.7g
  • saturates16.9g
  • carbs35g
  • sugars0g
  • fibre2.6g
  • protein14.7g
  • salt0.96g
    low
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Method

  • step 1

    Preheat the oven to fan 170C/ conventional 190C/gas 5. Melt the butter in a medium saucepan and cook the green vegetables and onions for 5 minutes, stirring until starting to soften. Tip the milk and flour into the pan and stir over the heat until it thickens to a smooth sauce. Cool for 5 minutes or so, stirring to stop a skin forming.

  • step 2

    Beat the eggs into the sauce and generously season. Pour into the pastry case and scatter with the goat’s cheese and tomatoes.

  • step 3

    Bake for 40 minutes until the filling is set, turning golden. Cool for a few minutes before taking from the tin. Serve with a green salad.

Recipe from Good Food magazine, August 2003

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Comments, questions and tips (27)

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Overall rating

A star rating of 4.8 out of 5.22 ratings

laineyh

Lovely. Will definitely be making this again. I didn't blind bake the case. I used gluten free flour to make the pastry and I used cheddar cheese instead. I think you could use any veg that you have left overs. Wonderful reciepe.

fallenstar27

A star rating of 5 out of 5.

Brilliant recipe. Probably the tastiest quiche I've ever made. Will definitely make again.

Anna Banana

tip

If you're making your own pastry (try this one: http://www.bbcgoodfood.com/recipes/2983/basic-shortcrust-pastry) try adding 1-2 teaspoons of oregano to the pastry. Tastes great with the veg in this quiche.

Anna Banana

tip

If you're making your own pastry (try this one: http://www.bbcgoodfood.com/recipes/2983/basic-shortcrust-pastry) then try adding 1-2 teaspoons of oregano to the pastry before adding the water. Goes great with the veg in this quiche.

haslop

A star rating of 5 out of 5.

Never made quiche before, was always a little worried about making them, but was tempted by is recipe as it helps use up the courgettes and runner beans from the garden. Glad I tried it, I wasn't disappointed, very easy to make and very tasty. The tomatoes and goats cheese compliment the garden veg…

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