
Fruit & seed yogurt
Serves 1
Easy
Prep:
A calcium-rich snack with crunchy seeds and warming cinnamon to keep you going until lunchtime
Gluten-free
Vegetarian
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Showing items 1 to 3 of 6
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Nuts & seeds granola
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Showing items 1 to 3 of 3
Apple crunch
A star rating of 3.9 out of 5.8 ratings
A super simple vegetarian snack that's healthy, 1 of your 5-a-day and sure to beat hunger pangs
Mixed seed bread
A star rating of 4.6 out of 5.11 ratings
This recipe uses a basic bread dough method, but the mix of flours gives an interesting texture and flavour
Egg & soldiers
A star rating of 3.2 out of 5.6 ratings
We love this spin on the traditional using asparagus soldiers for your dippy egg - a great low-fat, gluten-free snack or light lunch, just over 100 calories
- 1 sliced kiwi fruit
- 1 tsp mixed seeds
- ¼ tsp cinnamon
- 150g pot of 0% fat probiotic yogurt
Nutrition: per serving
- kcal133
- fat2glow
- saturates0g
- carbs18g
- sugars17g
- fibre2g
- protein9g
- salt0.3g
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Method
step 1
Stir the sliced kiwi, mixed seeds and cinnamon into the yogurt, and serve.
Recipe from Good Food magazine, April 2016
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Overall rating
A star rating of 4 out of 5.1 rating
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