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Nutrition: per serving

  • kcal299
    low
  • fat19g
  • saturates4g
  • carbs1g
  • sugars1g
  • fibre0g
  • protein32g
  • salt0.6g
    low
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Method

  • step 1

    Mix the yogurt with the mustard, lemon zest, dill and capers and season with pepper. Now use to coat the salmon really well.

  • step 2

    If serving now, either grill the salmon on foil for 6-8 mins (there is no need to turn), or barbecue for 3-4 mins on each side, preferably in fish grill to make turning easier. Serve with new potatoes and lemon wedges, alongside green veg and salad leaves.

RECIPE TIPS
COOK A WHOLE SIDE OF SALMON

If using a whole side of salmon instead of fillets, roast it at 200C/180C fan/gas 6 for 25 mins or cook on foil in a kettle barbecue for 15 mins. Check regularly, as cooking times vary depending on the thickness of the fish.

Recipe from Good Food magazine, May 2012

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Comments, questions and tips (10)

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Overall rating

A star rating of 4.5 out of 5.11 ratings

stingray11

A star rating of 5 out of 5.

I baked the salmon in the oven. The topping provided a very nice, tangy balance to the rich fish. Great midweek supper with some new potatoes and green veg.

christinap2

A star rating of 2 out of 5.

for us the topping with the yoghurt did not really work. maybe next time i should use less yoghurt or not use it at all but it was very overpowering and i found the consistency weird of the yoghurt together with the consinstency of the salmon....

priceya1

A star rating of 5 out of 5.

Me and the wife loved this recipe very tasty we shall be making this one of our regular meals.

cakeanyone

A star rating of 4 out of 5.

I thought the marinade tasted a bit bland so added a few drops of fish sauce and salt, but messed up and added too much salt! I added some extra yoghurt, garlic, squeeze of lemon juice, couple of tbsp mayo and fresh mint and it was delicious! Will do this one again but with the additions.

bestmoonbeam

A star rating of 5 out of 5.

Was not sure about the marinade before cooking, nearly blew my head off but - once cooked, absolutely delicious however, did not enjoy the leftovers once cold - will cook again even the children tucked in.

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