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For the cheese toasties

Nutrition: Per serving (6)

  • kcal567
  • fat30g
  • saturates16g
  • carbs47g
  • sugars13g
  • fibre8g
    high
  • protein24g
  • salt3.7g
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Method

  • step 1

    Heat the oil and butter in a large saucepan or flameproof casserole dish over a medium heat, and fry the onion, celery and a large pinch of salt for 10 mins until the veg is soft and starting to caramelise. Stir in the ginger and garlic and cook for 1 min more. Add the cumin, ground coriander, turmeric and curry powder. Fry for 1 min more. Stir in the swede and stock. Bring to a simmer. Cover and simmer for 1 hr 15 mins more until the swede is soft. Season. Blitz using a hand blender until smooth. Stir in the cream.

  • step 2

    For the toasties, mix the cheddar with the spring onions, nigella seeds and coriander. Butter one side of each bread slice. Divide the cheese mix between two slices on the unbuttered side, add the chutney, and sandwich with the other slices, butter-side-out. Heat a medium pan over a medium-low heat, add the sandwiches, and weigh them down with another pan. Fry on each side for 4 mins until golden and the cheese has melted. Cut in half. Serve the soup in bowls topped with some yogurt and chilli flakes, with the cheese on toast on the side.

Recipe from Good Food magazine, February 2021

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Comments, questions and tips (12)

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Overall rating

A star rating of 4.6 out of 5.22 ratings

alibennett

question

Would the soup taste suffer much without adding the cream - or is there a low fat alternative you would suggest? Thanks

Naomi Sheppard

Very tasty soup - I loved this and I don't usually like swede! The mango chutney toasties are genius!

Huma1

The soup was nice. I wouldn't say it was exceptional, but I'm not sure there is anything more exciting you can do with a suede! If you like curry flavours, then you will probably like this. My 14-year-old niece, who said she hates suede, actually liked it and finished it! The real gem of this recipe…

Huma1

question

Can you freeze this soup? If so, do you freeze before or after adding the cream?

goodfoodteam avatar
goodfoodteam

Hi, thanks for your question. Yes you can freeze this - it's fine to freeze with the cream added. Best wishes, BBC Good Food Team.

JacksJ

Loved this soup. I ended up putting more swede in as I had too much, but it was great 😋

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