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Nutrition: Per serving

  • kcal594
  • fat12g
  • saturates2g
  • carbs77g
  • sugars3g
  • fibre6g
  • protein42g
  • salt1.1g
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Method

  • step 1

    Put the potatoes in a large saucepan, cover with cold water and bring to the boil. Reduce the heat to a simmer and cook for 8-10 mins until tender. Drain and leave to steam-dry for 5 mins. Lightly crush the potatoes with a potato masher until slightly chunky.

  • step 2

    Heat 1 tbsp of the oil in a frying pan over a medium heat. Fry the garlic, ginger, mustard seeds and curry powder for 1 min. Stir the spices through the potatoes, season with salt and set aside.

  • step 3

    Put the cod in a large saucepan over a medium heat, pour over the milk and bring to a simmer. Immediately remove from the heat, cover and set aside for 10 mins to poach. Lift the fish out with a slotted spoon, then remove and discard the skin. Flake the flesh into the potato mixture in large pieces, then fold in with the lemon zest and juice. Shape the mixture into eight fishcakes using your hands.

  • step 4

    Put the flour, eggs and breadcrumbs in three separate shallow bowls. Dip each fishcake in the flour, then the eggs, then the breadcrumbs. Set aside on a baking sheet. To freeze, cover and freeze on the sheet until solid, then transfer to freezerproof containers.

  • step 5

    Heat the remaining oil in a large non-stick frying pan over a medium heat and heat the oven to low. Fry the fishcakes in batches for 5-6 mins on each side until golden and crisp. Keep warm in the oven as you cook them. Serve with the salad leaves and slaw on the side.

RECIPE TIPS
A LIGHTER VERSION

For a lighter version, bake the fishcakes at 180C/160C fan/gas 4 for 20 mins or until golden and cooked through.

Recipe from Good Food magazine, September 2019

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Comments, questions and tips (5)

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Overall rating

A star rating of 4 out of 5.10 ratings

garethmpreece

Just made these tonight. Swapped out curry powder a small amount of garam masala as it’s all I had in. They were ace!

jldunlop

love these fishcakes - I make one huge messy batch and freeze it down. I use frozen smoked mackerel, and make my own breadcrumbs.

deanapayne105Sc6KuUV

A waste of expensive cod as the curry powder over-powers the fish cakes. A half a teaspoon would have been more than enough. The taste needed to be subtle rather than over-bearing. I've thrown them away!

andypeet.apeAhEjeBT

why not use a cheaper fish, bassa, they are great.

Frantic Flapjack

These were really very good. I baked rather than fried them. The panko breadcrumbs were very crispy. The only negative comment is the amount of pans and washing up for some fishcakes.

Carol Wilson 6 avatar

Carol Wilson 6

question

I've frozen the fish cakes. Do they need to be defrosted before cooking. If not how long should they cook for from frozen?

jldunlop

never defrost them, straight in the air fryer. love these and make a huge batch every time :)

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