
Crunchy parsnips
- Preparation and cooking time
- Prep:
- Cook:
- Easy
- Serves 8
Forget soggy parsnips: roast them with our polenta and paprika coating and you'll be rewarded with golden, crunchy veg. It makes a lovely Christmas side dish
- Gluten-free
- Vegan
- Vegetarian
Showing items 1 to 3 of 6
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Miso parsnips
App onlyOne-pan hot honey & mustard parsnips & chicken thigh traybake. This is a premium piece of content available to registered users.
App onlyLentil & mushroom shepherd’s pie with parsnip mash. This is a premium piece of content available to registered users.
Carrot & parsnip soup
App onlyParsnip, brown butter & hazelnut loaf cake. This is a premium piece of content available to registered users.
Parsnip & parmesan oven-fried latkes
Miso parsnips
App onlyOne-pan hot honey & mustard parsnips & chicken thigh traybake. This is a premium piece of content available to registered users.
Showing items 1 to 3 of 3
Lemon, garlic & bay roast potatoes
Take your roast potatoes to new levels of deliciousness with lemon, garlic and bay. They make the perfect side dish to a Sunday roast or Christmas dinner
Apricot & pistachio stuffing
Save time on Christmas Day and make this apricot and pistachio stuffing on Christmas Eve. It makes an excellent accompaniment to festive turkey
Cheesy sprout gratin
Wondering how to make winning sprouts for your Christmas menu? Try our cheesy sprout gratin and you'll convert anyone who previously snubbed this festive veg
- 2kg parsnipspeeled, trimmed and cut into halves or quarters lengthways
- 100ml rapeseed or sunflower oil
- 5 tbsp polenta
- 2 tsp paprika
Nutrition: Per serving
- kcal297
- fat14g
- saturates1g
- carbs36g
- sugars11g
- fibre8g
- protein4g
- salt1.3g
Method
step 1
Heat the oven to 220C/200C fan/gas 7. Blanch the parsnips in boiling water for 4-5 mins until slightly soft. Drain, leave to steam-dry, then tip into a large bowl. Drizzle over the oil and toss to coat all the parsnips.
step 2
Mix the polenta, 2 tsp sea salt, 1 tsp ground black pepper and the paprika, and sprinkle over the parsnips. Toss well, then lay the parsnips out on one large baking tray (or two small ones), with lots of space between them. Roast for 15 mins, turn them over, then roast for another 20-25 mins until golden and crunchy.
RECIPE TIPS
PREP THE DAY BEFORE
You can peel and chop root veg the day before cooking. Store in cold water in a cool place.
Recipe from Good Food magazine, November 2019
Comments, questions and tips (5)
Overall rating
teri-cooks-tasty-things
It says to add “2 tsp sea salt,” this made the parsnips far too salty. The polenta also gets very bitter if it gets overcooked. I’d recommend skipping this recipe and doing a honey mustard recipe instead, or looking for one that doesn’t use polenta.
JoannaB95
Hi could I possibly prep these on Christmas Eve or a few hours before roasting? Thanks

goodfoodteam
You can either peel and chop the parsnips the day before cooking, store in a bowl of cold water in a cool place. Or you can prep STEP 1 a day in advance and keep in the fridge until ready to roast. You can also combine the dry ingredients in a bowl ready to add just before cooking. Best wishes, BBC…
ghostclub
Very good! I got distracted and left them in a little too long, but if anything this made them caramelise even more and taste even better! Definitely adding these to the Christmas menu, much better than my usual method of using honey - they're sweet enough!
pennington1963
Can I use breadcrumbs in place of the Polenta ?

goodfoodteam
Hi, yes breadcrumbs would work well but they might burn if cooked for the full length of time. We'd probably try adding the breadcrumbs (as per instructions in the recipe) just for the last 10 or 15 mins of cooking time. Keep an eye on them and turn the parsnips if needed to prevent them burning.…
Jonrp
Really tasty (And easy), we did a combo of parsnips and chantenay carrots which went down a treat with a dinner party for 7. This could be on the Christmas menu.