Name: Creamy yogurt porridge with apple & raisin compote
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Makes 2 portions
Ingredients: 2 apples peeled and thickly sliced; 25g raisin; 150ml orange juice; small handful of sunflower seeds; 6 tbsp (50g) porridge oat; 300g pot 0% fat probiotic plain yogurt

Creamy yogurt porridge with apple & raisin compote

For the compote

2 apples
peeled and thickly sliced
25g raisin
150ml orange juice
small handful of sunflower seeds

For the porridge

6 tbsp (50g) porridge oat
300g pot 0% fat probiotic plain yogurt

Method

step 1
For the apple topping: Poach apples in a covered pan with raisins and orange juice for 8-10 mins until the apple is tender. Mash a little of the apple to thicken the juice. Can be made ahead and chilled for up to 1 week. Serve warm or cold on the porridge with sunflower seeds.
step 2
For the porridge: Tip 400ml water into a small non-stick pan and stir in porridge oats. Cook over a low heat until bubbling and thickened. (To make in a microwave, use a deep container to prevent spillage as the mixture will rise up as it cooks, and cook for 3 mins on High.) Stir in yogurt – or swirl in half and top with the rest.