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Nutrition: per serving

  • kcal387
  • fat23g
  • saturates10g
  • carbs14g
  • sugars8g
  • fibre4g
  • protein24g
  • salt1.8g
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Method

  • step 1

    Heat 1 tbsp oil in a large saucepan, add the onion, fennel, carrot and bay leaves with a pinch of salt and cook for 10 mins until really tender. Add the garlic and cook for 1 min more, then stir in the tomato purée for another 1 min. Add the brown crabmeat, saffron, brandy and some pepper, stirring until the brandy has bubbled away. Add the stock and stir until smooth. Cover with a lid and simmer for 15-20 mins or until the vegetables are soft.

  • step 2

    Using a hand blender, blitz the soup until smooth. Pass the soup through a sieve back into a clean saucepan, making sure you push through as much liquid as possible. Add the cream and simmer for another 5 mins – the soup should be thick enough to coat the back of a spoon. Add a few drops of lemon juice, taste and season or add more lemon if necessary, then chill until ready to serve.

  • step 3

    Heat oven to 200C/180C fan/gas 6. Toss the croutons with the remaining oil, the lemon zest and some black pepper on a baking tray. Bake for 10 mins, tossing halfway through, until crisp and golden. Leave to cool, then store in a plastic container until ready to serve. The soup and croutons can be made up to 1 day ahead.

  • step 4

    To serve, reheat the soup and divide between shallow soup bowls. Spoon a mound of white crabmeat into the centre of each bowl, then drizzle with a little oil and add a few of the reserved fennel fronds. Float a few croutons on top and serve with a little extra black pepper, if you like.

RECIPE TIPS
USING FRESH CRAB

If you can get a fresh crab, it will make a delicious stock. Boil the crab in 2 litres of water (or enough to cover the crab) for 30 mins. Remove it from the stock and leave to cool. Pick the meat from the crab, keeping the brown and white meat separate. Strain the liquid and boil until reduced to 1 litre, then use as above.

Recipe from Good Food magazine, February 2014

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Comments, questions and tips (3)

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Overall rating

A star rating of 5 out of 5.3 ratings

terrynearyirwjNQ1y

I think there's a mistake in the instruction to add crabmeat after the veg and pass everything through a sieve. - That way you lose lots of crabmeat / flavour and, has been commented upon, it's thin. Better to cook veg from stock and / or crabshells, blitz, pass thro sieve and THEN add the crabmeat.…

lisadharris@me.com

question

HI , I cooked this recipe & the taste was great, but i found the end result was a little too thin. I thickened it was some beurre manie but i could taste the flour texture in the soup ( my husband never noticed but i definitely did!). What else would you recommend to thicken it? I already…

mskare1

I would say let it reduce for a while longer.. The cream will eventually thicken it up(whipping cream right?) A roux should have been added at the beginning after the vegetables have been sweat down, before any liquid is added. Was the roux cooked out as well, I usually wait until I'm getting a…

Dave Scanlan

Classic recipe. Adapt if you've got crevettes or other soft shell prawns: if raw, cook them in the veg mix or, if cooked, throw them in after the veg is cooked, shells and all. They'll blitz nicely when you blend. Very rich soup so share it out. Delicious.

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