Sea bass recipes

If you like to offer guests something a bit special and impressive, this will be a winner

Simple but elegant, this tasty dish is all about the quality of the ingredients

Chinese meals don't need to be eaten out of a takeaway carton - this special fish dish makes a smart dinner for two

Whip up a quinoa rice marvel in minutes - it's superhealthy and counts as 1 of 5-a-day

Whole fish cooked on the bone always has a superior flavour to fillets, and this dish is no exception

Give a traditional staple a spicy kick with some chilli marinade and minty peas. Use any white fish- we used sea bass

Cooking the fish on top of the veg is a simple way to add heaps of flavour

A low fat and fragrantly flavoured fish dish, especially for two

Easy to cook and beautifully moist, sea bass makes an elegant alternative to haddock or cod

A superhealthy source of iron and omega-3 fatty acids

A one-pot fish stew with shellfish and all the fresh flavours of the Mediterranean - serve with plenty of bread for dipping

Try this flavour-packed, low-fat fish dish, perfect as a mid-week meal. It's full of omega 3 and counts as 1 of your 5-a-day.