Healthy kebab recipes

An often overlooked meat, the slow-cooked shoulder of goat in these kebabs has a subtle, savoury flavour. Use lamb as an alternative, if you prefer

These chicken skewers with a herby yogurt coating, salad and flatbreads taste great and they're good for you. Enjoy for a light weeknight dinner

Stay full for longer with these protein-packed satay skewers served with pak choi and peanuts. They make a tasty vegan supper in just 25 minutes

These barbecued kebabs are big on flavour, but the spice is toned down, so they're great for kids. Offer some chilli sauce on the side for those who like heat, and serve with flatbread

Thread a mixture of prawns, white fish, salmon and pineapple onto wooden skewers and barbecue to perfection

These vibrant, low-calorie prawn kebabs are served with delicious minty couscous, tahini and garlic yogurt

This orange Mojo sauce is great for marinading meat - serve as a snack with cooling beer cocktails or make more substantial with flatbreads and salad

For a new way with prawns, marinade in soya, serve as kebabs and team with healthy basmati

Pop these healthy kebabs on a griddle or the BBQ – they're packed with Creole spices and are a lean treat

A simple colourful way with chicken that is packed with goodness

Great on the BBQ, but equally delicious on the grill - luckily!

This breezy dish is perfect for the grill or barbecue - and it's low-calorie too

These skewers are great with a dollop of mango chutney or raita, and can also be cooked on the barbecue for hot summer days

Sticky vegetable skewers will brighten up any barbecue

A superhealthy chicken dish with a 'no-cook' relish

Kids will love these chicken skewers hot off the griddle for a quick supper, or pack them in wraps with green salad and tzatziki to take on a picnic

If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day

Serve these Thai chicken chicory bites and roasted pepper skewers when you're next entertaining. Both make great low-calorie, healthy dinner party canapés