Diabetic recipes

One portion of this delicious vegetarian shepherd's pie contains all 5 of your recommended 5-a-day intake

Enjoy this filling vegetarian soup with red lentils, carrots and leeks. It's low in calories and fat, and delivers three of your five-a-day

On a hot day you'll be glad of this fruity, frozen snack that is low-fat and a great source of vitamin C – perfect for kids

Cook our easy, healthy chicken curry in just 15 minutes. Serve this replica of your favourite takeaway dish with fluffy rice for a wholesome family meal

Find two of your 5-a-day in this veggie dish – a superhealthy option for midweek, with plenty of seasoning

The potatoes in this recipe take on the spicy flavours beautifully - our idea of the perfect veggie supper

Our healthy, low-fat shepherd's pie can be frozen to enjoy another day. This budget-friendly meal makes the most of storecupboard spices and frozen peas

Dessert doesn't have to be devilish as this good-for-you pud proves

A heart-healthy supper that makes the perfect midweek meal for two

Spice up supper with this superhealthy recipe that's high in fibre, packed with iron and counts as 4 of your 5-a-day - it's cheap too!

Angela Nilsen creates a luscious ice cream that is creamy, fresh and - wait for it.... low-fat!

Achieve all five of your five-a-day with this easy vegan tagine. It's bursting with summer veg, including courgettes, tomatoes and peas, alongside storecupboard staples such as chickpeas and raisins

These classic cocoa puddings with a hot chocolate sauce contain just 215 calories each - and there's a lemon version too

This low-fat, easy pâté is a perfect vegetarian starter

Try our easy, healthy beef stew recipe that's packed full of vitamin C. This warming dinner is perfect for chilly nights

A tasty one-pan roast chicken supper with lemon, cumin, paprika, coriander and other North African flavours

Ever-versatile salmon is as popular on our shopping lists as chicken. Make the most of it with this impressive recipe

15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens

Vegetarian fritters made with sweetcorn, spring onions and beans, served with chilli and coriander avocado and a sweet dipping sauce

Make this hearty Hungarian goulash with beef to feed the family on chilly nights. Stir in the soured cream and parsley for an indulgent, crowd-pleasing supper