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Nutrition: Per pot

  • kcal14
  • fat0g
    low
  • saturates0g
  • carbs3g
  • sugars3g
  • fibre0g
  • protein0g
  • salt0g
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Method

  • step 1

    Fill a large teapot with just-boiled water to warm it and set aside. Heat 600ml water in a pan with a cinnamon stick until boiling.

  • step 2

    Turn off the heat, add the assam tea leaves to the hot cinnamon water and leave to steep for 1-2 mins. Remove the cinnamon stick.

  • step 3

    Empty the teapot and strain the tea into it. Serve with honey to sweeten to taste.

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