Advertisement

Nutrition: per serving

  • kcal432
  • fat19g
  • saturates7g
  • carbs38g
  • sugars3g
  • fibre6g
  • protein25g
  • salt2.3g

Method

  • step 1

    Put a large casserole or saucepan over a medium heat, add the oil and chorizo, and fry for 5-7 minutes or until lightly charred. Remove the chorizo with a slotted spoon and set aside. Add the shallots and a pinch of salt, and fry gently for 5-7 minutes until soft and translucent. Add the paprika and potatoes, cook for 1 min more, then add the barley and stock and bring to the boil. Stir well, then reduce the heat and cook for 20 mins. Add the broccoli and cooked chorizo and cook for 2-3 mins with the lid on or until the broccoli is tender.

  • step 2

    Meanwhile, finely chop the parsley and garlic, and combine with the lemon zest in a bowl. Set aside.

  • step 3

    Stir the lemon juice through the stew and season to taste. Ladle into shallow bowls and top with the fragrant herb and garlic mixture.

Recipe from Good Food magazine, April 2017

Advertisement

Comments, questions and tips

Rate this recipe

What is your star rating out of 5?

Choose the type of message you'd like to post

Choose the type of message you'd like to post

Overall rating

A star rating of 3 out of 5.3 ratings
Advertisement
Advertisement
Advertisement