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Nutrition: per serving

  • kcal297
  • fat11g
  • saturates6g
  • carbs43g
  • sugars33g
  • fibre6g
  • protein5g
  • salt0.08g
    low
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Method

  • step 1

    Divide the raspberries between 4 glasses. Sprinkle ½ tbsp of Cointreau and a little orange zest and juice over each, then set aside.

  • step 2

    Melt the chocolate and stir into the soya milk, then set aside. Tip the sugar into a pan along with 3 tbsp water. Over a gentle heat, cook without stirring for about 7 mins until the sugar melts and starts to turn golden brown. Tip in the muesli, stir, then pour onto a tray lined with baking parchment. Leave to cool, then shatter into thin shards.

  • step 3

    Divide the chocolate mixture between the glasses and allow to cool, but don’t refrigerate. Scatter over the caramel crunch to serve.

RECIPE TIPS
NOTE TO THE CHEF

Many chocolate manufacturers use nuts in other products, so check that chocolate has been made in a ‘nut-free environment;’ even the slightest trace can be extremely serious.

Recipe from Good Food magazine, June 2007

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Comments, questions and tips (8)

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Overall rating

A star rating of 4.7 out of 5.3 ratings

julietchristmas201501335

question

Is it okay to make this the day before serving?

carolinewinstanley25Al2ozbar

question

I think that is a lot of sugar, especially for those following a fodmap regime. Which is after all a limiting diet. Why not use maple syrup (low fodmap) as a healthier alternative

deeconnollyoHeeqs-p

We loved it, with a few adaptations. Used almond milk instead of soya, found the caramel made it too sweet, so added a layer of banana, sprinkled granola and topped with free from ice cream. The chocolate orangey flavour was lovely.

Lilly Diamond avatar

Lilly Diamond

This Raspberry dessert is NOT low fodmap. Soy is off limits

mammoth

tip

Forget about this for a desert. Indulge yourself by making this as a luxurious, delicious breakfast! Add to non-dairy yoghurt or have with a lug of non-dairy milk.

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